Friday, February 20, 2015

digest (noun)— a summation or condensation of information or of feeling or of I guess food so that we can digest (verb) or translate that accumulation into living, breathing awareness



It’s not a particularly novel idea. What you put into your body becomes your body. How many documentaries are there that talk about how our lives are shaped or altered by the food that we eat? Food, Inc., Supersize Me, You Are What You Eat… the list goes on and on. If you choose to put all sorts of unhealthy things into your body, your body will change, and your lifestyle will change as well.

Pretty much nobody disagrees on that point.

But lately, I’ve been thinking a lot about how people—myself included—don’t often acknowledge that the same is true of the thoughts and ideas we put into our minds. Into our hearts. 

This isn’t a new idea either. Philippians 4:8: “Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable: think about such things.” And Proverbs 4: 23: “Above all else, guard your heart, for everything you do flows from it.” (For the record, Proverbs was written somewhere between the 10th and 6th centuries B.C., and Philippians in about 62 A.D. So yeah- not exactly a novel thought.)

The other day, I was talking to some of my coworkers about a pretty popular TV show. The new season is starting up soon, and everybody was saying how excited they were about it: with the way the previous season left some of the characters hanging, they were all dying to know what was going to happen next.

You may have heard of it. You may watch it. Game of Thrones, it’s called.

Its reputation, I am sure, precedes it. As one of my coworkers said, “You pretty much have to set aside any moral code you may have to watch it.”

I know this for a fact, because I watched the first three seasons. Well, sort of. I watched most of them. Between Wikipedia and the advice of some friends, I skipped a few scenes (what I thought would be the worst ones) and covered my eyes for others.

But I still think I watched too much. I watched plenty of thoughts and ideas—ugly ones—being played out over and over again.

I tried to justify it. The story was so intriguing! And there were so many deep, complicated characters! Yeah, it was vulgar and shocking and horrible in places… but what was going to happen next?!

So I kept watching. I kept watching, even though every episode I watched left me feeling gross, like I’d just eaten twelve burgers from Five Guys.

What you put into your body becomes your body.
 
“You pretty much have to set aside any moral code you may have to watch it.” That’s what my coworker said. And the question that unavoidably rose up in my mind following such a claim was this: why would I want to?

Yeah, Kate. Why would you want to?

Should it be that easy for us to set aside our moral codes? Our values of right and wrong, of beauty and depravity? Shouldn’t it take more than an interesting story for us to wave goodbye to a sense of good and evil?

While I was watching the first three seasons, I used to argue with myself that I wasn’t letting my moral code slide. I watched the show, yeah, but I knew when stuff I was watching was wrong. I could articulate to you which characters were evil, which were good (and which were a properly human mix of both). I could tell you what that the perversions of love and beauty and goodness were. I could, and did, get upset by them. And they stuck with me, which isn’t necessarily a bad thing. We should be shocked by evil, and God forbid that we forget the distortions of justice that we see and recognize, because if we forget them we won’t do anything about them.

And maybe that’s the problem. I watched, was shocked, and did nothing.

I kept watching as, episode after episode, men committed horrible acts of violence against women, always as a norm, and sometimes even in the name of “love”.  I said how horrible it was, but I didn’t join any advocacy group for violence against women, or go volunteer at a shelter for women in need.  
I kept watching as people were glorified for being heartless, for doing monstrous things, and I said it was awful. But I didn’t go to the city mission and work with young people trapped in cycles of similar violence.

I didn’t do anything. I just watched.

So what if I closed my eyes? So what if I skipped a few scenes? The ideas and the thoughts stayed with me. And because they did, I got more and more afraid of what I might become numb to if I kept watching.

I mentioned this to my coworker, during our conversation, but he just suggested (politely) that I was being too sensitive.

“It’s just the time period of the show; the setting. They’re just being realistic, and sometimes reality is hard.”

Yes. I know that. But shouldn’t that “reality” have woken me up to the brokenness in my own world? Because it didn’t.

When it comes to entertainment, there is such thing as going too far. Just because you can push a boundary doesn’t mean you should. Art of any kind (visual arts, music, film, the written word) is supposed to make you wonder; supposed to get you thinking… but it should be more than just shock value. It can and should expose darkness to get to light. When used well, the ugliness art exposes can make the beauty that much more powerful.  But it isn’t always used well… which is the case with this particular show.

There is evil in the world. But when all you do is dwell on it—dig your hands into it and mush it around and watch as it slides over your fingers—you’re missing the point.

What you put into your body becomes your body. What you put in your mind comes out in your life.

Spend a lot of time dwelling on the tick-tock way the natural world works, the science of it, and you’ll start to make all sorts of connections: you begin to see things through a particular lens. In the same way, if you study the color of human relationships, the artistry of bitter white snow on a sunset-darkened tree limb… well, you’re bound to notice things in a different way. Whatever the focus, when you talk big, beautiful ideas and mind-spinning questions with others, and read books and watch movies that challenge and grow you, well, that will show in your life. You can’t help it: the things that you pull into your brain play out in your life.

A little junk food, a little brain McDonald’s or Hershey’s, isn’t really all that bad. There are conversations to have and books to read and things to do that don’t necessarily make you a better person… but they don’t make you any worse either, and really, they’re just fun. Fluff & nonsense entertainment.

But there are things you can focus on that are, well, just plain dangerous. Thingsthat harm your brain as much as drugs harm your body.  They reorder the pathways of your mind, shaping your perceptions without you even realizing it.

Why would I put these things into my mind? Let them settle into my heart, and play out in my life and my actions… or lack thereof?

This is why I have to be done. This is why I’m abandoning all those characters—Jon Snow and Tyrian and Arya and the others—to whatever fates they have coming to them (which, let’s face it: can’t be that great anyway, since all the good characters die or turn nasty). I'll miss the characters... but I don’t want or need the rest of it in my mind.

If you’re reading this and you’re a fan of GoT, please don’t take this as me trying to convince you to stop watching the show, or telling you you’re a horrible person for watching it. I couldn’t do that without being a complete and utter hypocrite, obviously. And, if you do keep watching, I may ask you for a quick, G-rated recap of the new season (is Daenerys finally doing something with those dragons? And has “winter” come yet?) This post is just me; just my thoughts about something that’s been pressing on my mind and heart for a long while, that I’m finally doing something about. And if it makes you think?

Well, that’s great.

 Because this could become one of those big, beautiful conversations; those challenging ideas that make us grow and become a little more like the kind of people that we’re meant to be.

Thanks for reading.  ^_^


 

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